HALFWAY THERE!

"Service to others is the rent you pay for your room here on earth."
Muhammad Ali

This week's focus is SEEK OUT AND HELP THOSE IN NEED.  We're halfway through the twelve weeks! YAY for us!  Need a little motivation and don't want to think of your goals yourself this week?  Here is a plan you can adopt:

• The basics (of course): Scriptures, Prayers, FHE.
• Healthy Choice (exercise): Stretch for at least 10 minutes each day.  Stretching not ony improves flexibility, but also increases circulation and energy levels.
• Healthy Choice (nutrition): Add one more serving of vegetables to your day.
• Seek Out and Help Those in Need: Make a treat for a family member or friend you think may need a boost.